A nutritious, high fiber appetizer with high water content prevents overeating for kids and adults alike, by giving your brain more time to get the signal that you are full – says Dr. Greger in ...
Michael Greger's book is available now, and for more information, visit NutritionFacts.org. This segment aired on the KTLA 5 Morning News on Jan. 29, 2024. Dr. Michael Greger shares his scientific ...
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