A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing ...

Playing games like basketball, football, or tennis adds a social element that boosts dopamine. The combination of competition, connection, and physical effort makes these activities especially ...

Battling sugar cravings? It's a dopamine game! The craving for sugar triggers dopamine release, but the crash leads to more ...

Dopamine decor is all about designing for joy—think bold colors, playful shapes and pieces that make you smile. That’s why we ...

Be warned, however: That dopamine hit you get from highly processed foods that are high in fat and sugar, like candy or doughnuts, is often short-lived, and can work against your overall dopamine ...

Scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility. PET imaging shows that the brain increases dopamine production when completing cognitively demanding ...

TikTok's "dopamine drink" trend is everywhere, so we spoke to an expert to see if there's any truth to the idea that they can actually boost happiness.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

What foods increase dopamine? Plenty of cooked and raw foods contain tyrosine and phenylalanine to support dopamine production. According to Pumper, these include: Meat: beef, pork Poultry ...

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.