don’t fight it or feed it. It teases out all the stuff we add to emotions that masquerades as feeling them fully. Source: Photo by Julia Larson from Pexels Fighting your emotions means trying ...

She was there amid the tears of hardened warriors as ushers led her out of that landmark of democracy, feeling they had ... “You don’t have to fight the system,” she said.

By the time she finally concedes, “I can’t fight this feeling anymore,” you really don’t want her to. In a 2016 Q&A posted to REO Speedwagon’s website, Cronin told the story of writing ...

Watch it change like a wave. Don't fight it. Don't add a story. Stay with the pure level of sensation without adding a story to it like "this feeling will never end" or "I can't handle this ...