Forget the downward-facing dog, let’s talk about dog meditation! This practice isn’t about teaching your pup to contort ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

wp:paragraph --><!-- wp:paragraph --> Having a dog around can lead to lower levels of stress for both adults and kids. They’ve been found to decrease the risk of asthma in children and have been ...

Petting, scratching and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as a prayer.” – Dean ...

Maybe the ancient practice of meditation could be right for you ... Here are some places you can meditate: While you’re walking your dog Some people like to close their eyes while they meditate.

Everybody who has a dog thinks that their dog is the best dog in the world and can’t do no wrong. As dog owners, my wife and ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

Peet is a family man living in a town consumed by rugby league, with two daughters and a St Bernard dog. “A big f***er,” is the succinct description. He adds: “I try to keep myself in a good ...