In this article I will list “10 Things You Can Do To Be Happy,” based on the writing of Lewis Vaughn. You may have to do some pondering to figure out how to give these key phrases meaning in ...

For 62%, the primary goal of doing more of these activities is simply to feel good, while 56% do them to improve their mood. But it's not just about adopting new activities and financial goals.

When you think of Gilligan’s Island—or find yourself singing the show's iconic theme song—chances are you'll find yourself ...

If you know you're an upholder, a questioner, obliger or rebel, it will give you a lot of clues about how to follow through on [things you're trying to do to make yourself happier].