Discover groundbreaking insights from a world-leading therapist on how to rewire your brain for lasting change. Learn proven ...

You know that feeling – it’s been a long day, stress levels are through the roof, and suddenly you’re hit with an overwhelming urge for something sweet, salty, or deep-fried. Your brain seems ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

The human brain can do many amazing things, but self-repair is not one of its repertoire of abilities. Once neurons die—from ...

If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

New research published in Nature Communications sheds light on what happens in the brain during moments of sudden insight — and why those breakthroughs are often so unforgettable. The study shows that ...

One of my step-daughters is and has been my role model for how to live and more specifically, how to be a mother. She raised her children in an easy-going manner: her parenting style is high on humor, ...

You know when you’re dating someone new, and things are going well? You’re texting back and forth, sharing little moments from your day, and then suddenly… silence. You know it’s because they’re busy, ...

New research is shedding light on how antidepressants taken during pregnancy might affect fetal brain development, potentially increasing the risk of depression and anxiety later in life. As a mother ...