Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can significantly enhance your well-being. Drinking apple cider vinegar on an empty ...

After the three-month trial, those who drank apple cider vinegar once daily during that period lost between 6 kg and 8 kg in weight and reduced their BMI by 2.7 to 3 points, depending on the dose.