Most people think digestion begins in the stomach, but that’s digestive fake news. The truth is, your digestive process kicks off the moment food enters your mouth.

In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive system. This article will introduce you to the 15 worst foods for your ...

The problem of frequent gas and bloating may be related to your diet. So, know once which foods can be avoided to prevent ...

Your stomach serves as both a mixing vat and a chemical processing plant, where food is churned while being exposed to stomach acid and digestive enzymes. Temperature plays a significant role in ...

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what […] The post 25 High Soluble Fiber Foods That Will Transform Your Digestive Health ...

Dealing with bloating and discomfort everyday, then it’s time to change your diet and switch to foods that are alkaline in ...

"Certain foods can lead to digestive upset for some while being easier to digest for others depending on the unique function of each individual's microbiome," she adds.

Probiotics can help the body get more out of the protein that is consumed either by producing enzymes that directly break ...

Acid reflux, overeating, or eating too quickly can also lead to stomach pain. Eating raw meat or contaminated food can cause food-borne illness and corresponding stomach issues.

Scientists can have an inside look at the digestive system by studying very special cows. Follow a University of Idaho scientist as he explains how cows digest their food by opening a unique ...

When asking the question, “is spicy food good for you,” registered dietitian Nour Zibdeh, RD, says it’s important to think about what “spicy food” even is.