There are a few different types of leg presses, but the most common you’ll see in a gym are the seated leg press and the angled leg press machines. The leg press primarily targets the quadriceps ...

There are different types of leg presses, however, the linear leg press is my preferred choice. The linear leg press, also known as an angled leg press, sits you at a 45-degree angle. There’s ...

Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine ...

Keen to read up on the different types of strength training plus learn which is the most ... and you'll see a range of resistance-based workout machines such as the leg press or lat pull down.

Cable machines are simple enough that a company can publish their ratio, like LifeFitness did. (For some more examples: Rep’s Athena pulley system has a 2:1 ratio, so that 20 pounds feels like ...

Traditional rowing machines take up too much longitudinal storage height, averaging 2.1 meters long. The JOYSONG Cube Rower only takes 26% of the length, making it easy to store and transport.