There are various types of insomnia, typically known by duration, cause, or severity. Each type has unique characteristics that can influence treatment. Broadly, insomnia can be acute or chronic ...

A Quick Review . There are several different types of insomnia with varying causes and therefore varying solutions.Talk with a healthcare provider if, for several weeks, you've been having trouble ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep. Insomnia: What Exactly Is It & How Do I Treat It? Skip to main content ...

And there are two different types of insomnia, according to Sklar: episodic, or acute, insomnia, and chronic insomnia. To ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep. Primary Menu Sections ...

Insomnia is often used to describe many types of sleep disturbances. However, a more definition of insomnia is difficulty in falling asleep or staying asleep, followed by extreme tiredness during ...