There are different methods of hypnosis, but therapists typically use a technique that psychiatrist Herbert Spiegel developed in the 1970s to help with smoking cessation. During this type of ...

Hypnosis is one of several relaxation methods helpful for treating chronic pain, alleviated anxiety, reducing the frequency and severity of headaches, controlling bleeding and pain during dental ...

and self-hypnosis, most motivated clients see progress in a few sessions. This approach is different than psychotherapy. In-person sessions are held in my Toms River office. Remote sessions are ...

Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process.