The planter box of this raised garden bed has divided sections, allowing you to separate different types of plants ... water is in the reservoir and a drainage tap that removes excess water ...

Lymphatic drainage works by using gentle massage ... and supports the immune system,' shares England. This can involve different 'types' of massage – manual (using your hands) or different ...

Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...