Whether you’re vying for a personal best, training for your first race or simply running to stay fit, more miles mean better results, right? Perhaps not. While adding more speed work to your schedule ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

BOGOTÁ, Colombia — While regular physical exercise is known to reduce the risk for a wide array of chronic diseases, its role in preventing psoriatic arthritis (PsA) has not been well studied. As a ...