Welcome to our collection of recipes that prove healthy eating doesn't have to mean bland or boring meals. We all know the ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

A study has found a traditional diet from Tanzania, consisting of vegetables, legumes and fermented foods, can have a ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

With simple ingredients and minimal prep, you'll have a satisfying meal on the table in no time. Let's dive into this easy ...

I tried to cook all of my meals at home for a month. I saved money, felt better, lost weight, and learned great tips and easy ...

YouTuber and plant-based personality Merle O’Neal recently shared a video documenting her trying Travis Barker's vegan diet ...

National Nutrition Month is the perfect opportunity to reassess your choices | Sponsored by: Justin’s, Gonna Need Milk, ...

Green Chef, the nutritionist-approved recipe box service, is excited to introduce its Easter collection, a thoughtfully ...