In fact, anyone—men and women, alike—can develop diastasis recti if they have poor patterns of engaging ... a licensed ...

If you have Diastasis Recti, you might want to ditch the sit ups - here’s 7 of the best abdominal exercises to do instead Skip to main content Open menu Close menu ...

Daily Dose: Diastasis Recti Daily Dose answers viewer's medical questions. Monday, November 6th 2023, 12:32 pm. By: News 9. A viewer asked Dr. Lacy Anderson about treatment options for diastasis ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...