Most people start trying to lose weight in the same way: goodbye cookies, farewell brownies, and see you never ice cream. But cutting out everything sweet acts like a punishment.

Ever find yourself full from a big meal but still saying "yes" to that dessert menu? Discover the science behind your ...

While Hamburger Helper may seem convenient, the Cheeseburger Macaroni flavor is particularly unhealthy. It contains high sodium, artificial flavors, and preservatives, contributing to over 1,000 mg of ...

After years of boardroom battles with Unilever, the founders of the world-beating ice-cream brand now want to take back control and re-establish a link with progressive, hippy culture – so why did ...

Crystalline, powdered and white — don’t worry, I’m only talking about sugar. Though not an illicit substance, it might as well be. Highly addictive, Americans consume an average of 60 pounds of sugar ...