A dermatome is an area of skin supplied by a single spinal nerve. There are 31 pairs of spinal nerves, forming nerve roots that branch from your spinal cord, but only 30 dermatomes. Your spinal ...

From educational apps to pre-dinner YouTube binges, screen time has become deeply ingrained in family life. But this increasing reliance on digital devices raises a crucial question: how is it ...

Of those participants, 80% had what Stone coined "email or screen apnea" — shallow or suspended breathing while working on a screen. Sponsor Message The 20% of participants who did not show ...

The new study, which surveyed more than 45,000 university students in Norway, found that late-night screen was associated with a significant reduction in sleep quality and duration. Moreover ...