Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary stress.

As mental health issues such as depression and anxiety become more prevalent, the question arises: Can artificially intelligent chatbots provide the necessary therapy and emotional support? For ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall or winter when daylight hours are shorter. While the “winter blues” might ...

For the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according to ...

While adolescents and teens around the world are more socially connected than ever through online social networking sites, ...

Heal the childhood trauma that has left you feeling anxious and dysregulated. Don’t let it continue to negatively impact your relationship(s). Create a brighter future for yourself and loved ones — ...

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...

A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...

New data highlights the mental health impacts of entering parenthood without your mom. Here's how to find support.

The pressures that U.S. military families face aren’t easy. Corey Atiles, a mother of two, said she was diagnosed with post-partum depression and anxiety, after her son Raphael was born about four ...

When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...