Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Postpartum depression can be a challenging experience. Here’s a list of five impactful books that address postpartum ...

This workbook is for women living with depression during pregnancy, after delivery and beyond; and their clinicians or service providers. It provides information about depression and healthy ...

I use hypnosis to help clients with depression, anxiety ... A cognitive therapy workbook is available.