Darkness, long viewed as a metaphor for fear and depression, is embraced in ... Hours of darkness and cool temperatures make Sweden an excellent winter destination for sleep tourism (Credit ...

Winter Depression Is Real and There Are Many Ways to Fight Back As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains.

While the “winter blues” might stir mild feelings of sadness as the weather gets colder, SAD is characterized by a persistent depression that lasts at least two weeks. One of the greatest ...

This seasonal change can sometimes trigger what is commonly referred to as winter depression or Seasonal Affective Disorder (SAD). While it's normal to feel a little down during the colder months ...

Seasonal depression, or seasonal affective disorder ... as opposed to the 9–10 hours we get in the winter. Because we get less sunlight in the winter, we get less vitamin D.

Darkness, long viewed as a metaphor for fear and depression ... a nature-guiding business in Sweden's West Coast Archipelago. "In winter, on the barren outcrops that characterise the Gothenburg ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...

NEW YORK — As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. "It's a feeling of panic, fear, anxiety and dread all ...