Often referred to as seasonal affective disorder or SAD for short, weather-induced depression can be debilitating ... Hoffmann recommends sitting near a SAD lamp first thing in the morning for ...

Individuals who have used light therapy report a lessening of depression symptoms when they ... using a red light lamp could be helpful during the time before sleep to help transition from ...

If your depression symptoms are not improving or are ... Spending 20-30 minutes in front of a very bright lamp of around 10,000 lux units can help overcome SAD symptoms, regulate your circadian ...

If you're willing to pay a little extra, you can also check out Boots' high-tech Beurer TL50 Desktop Daylight/SAD Lamp, retailing for €129.99. This snazzy device is specifically designed to emulate ...

M&S shoppers can't stop praising the Joshua Ceramic Striped Table Lamp, as the perfect bedside lamp, as it's wireless, ...

Individuals who have used light therapy report a lessening of depression symptoms when they take a symptom ... symptoms involves a struggle to fall asleep, using a red light lamp could be helpful ...