But here’s the thing: A study published in Journal of Experimental Psychology found that when people viewed their stress ...

In my book Love 2.0, I define love as any moment in which positive emotions are shared between and among people, be it loved ones, friends, co-workers, or even strangers.

Dr. Menije expands on this idea and how positive triggers can affect a person. “Positive triggers can be a great coping skill to manage depression, anxiety, worry, or even anger.

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

More information: Positive Emotion Enhances Memory by Promoting Memory Reinstatement across Repeated Learning, JNeurosci (2025). DOI: 10.1523/JNEUROSCI.0009-25.2025 ...