Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial strengths that foster mental health. Helpful psychosocial strengths include ...
In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies. Lower inflammation may translate to a reduced risk of ...
Philosophers, theologians, psychologists, and even economists have long sought to define it ... It asks how individuals can experience positive emotions, develop authentic relationships, find ...
Brené Brown: Seven things we learned about our emotions from the best-selling author on Woman’s Hour
Brené’s new book looks at the 87 emotions and experiences that define what it means to be ... move through it. If it's a positive emotion, we could replicate it in our lives.
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