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Deepak Chopra, a world leader in alternative medicine ... Having a wind-down routine—including minimizing screen time, practicing mindfulness before bed, and keeping a consistent sleep and ...
The Mindfulness Movement is an inspiring and ... The film features interviews with leading experts Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Sharon Salzberg, George Mumford and many ...
Deepak Chopra's expertise spans a wide range of physical and mental topics: mediation, nutrition, mindfulness. But Chopra, 78, also has some acute insights on marriage. After all, he has been in ...
Their new program, “21 Days of Restful Sleep with Dr. Deepak Chopra & Elemind ... achieve a deep sleep state,” said Dr. Chopra. “By merging mindfulness with breakthrough technology ...