People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

A doctor has shared the best time to nap and revealed one of its little-known benefits. Dr Neena Chandrasekaran, a specialist ...

Sadly, as we get older, naps become an occasional luxury instead of a daily requirement, and work, chores, and life take ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

Some swear by their regenerative powers – but daytime naps of more than an hour can raise the risk of a stroke by almost a quarter, a study says. While dozing for 30 to 40 minutes can boost ...

Napping isn’t common in academia, where there’s constant pressure to publish, but University of Southern California lecturer Julianna Kirschner fits in daytime naps when she can. Kirschner ...

Some swear by their regenerative powers – but daytime naps of more than an hour can raise the risk of a stroke by almost a ...