Now, I'm down over 80 pounds and feel healthier than ever. Here are three tips that helped me get to where I am. Focus on the ...

Asked how quickly that might have happened, he said “we were very, very close”, and pushed further on whether that meant days or weeks, he replied: “Days.” “This was very, very serious, it means ...

Woman who lost 30 kg without gym shares 5 simple daily habits that helped her shed weight and stay healthy without intense ...