What to know about The DB Method exercise machine, a no-frills piece of equipment that ensures proper glute activation for better strength. That’s because other muscles take over. “People tend to load ...

The fitness professional will showcase the benefits of the at-home workout device and how it can be used in rehab and recovery "In 2021, I fractured my spine in a life-changing fall and couldn't even ...

Whether it's your New Year's Resolutions to "get fit" or not–a peach emoji-level butt is among the most desirable outcomes of regular exercise. And, while most trainers will argue that spot training ...

"GMA Day" producer Dani Kipp tried out The DB Method for 30 days. The Kardashian family is known for their famous curves and there are plenty of fans who want to achieve similar looks. So when Khloé ...

"Whoa Kim, this is so incredibly crazy. Is this a booty machine?" Kris Jenner said of her daughter Kim Kardashian's present PEOPLE, Music Writer and Reporter Nobody does Christmas like the Kardashians ...