A solid foundation of physical fitness and mental toughness is necessary to succeed in cycling. The legs are the most important muscles for cycling, and they are used to sustain long distances and ...
So you’re new to road cycling? It’s overwhelming at first but once you get the basics down it’s a ton of fun. Let’s break it down into three parts: gear, training and routes. Before you hit the road ...
Winter is here, and that means it’s officially indoor trainer season for most cyclists living in chilly climates. Between the never-ending darkness outside, the below-freezing temperatures, and the ...
Some continue to develop their technical skills, but the majority remain intermediates forever. While many might feel content in this cushy area of your comfort zone, there’s much you gain from ...
As part of Cycle to School Week, Eastwood Primary School pupils in Years 4 and 6 took part in Bikeability training, gaining ...
Forestry England have announced that they will be creating one of their popular Pedal and Play trails at Sherwood Pines in Nottinghamshire.
A Smart Cycling Traffic Skills 101 Course is being offered from 10 a.m. to 2 p.m. on Saturday, March 20, at the Blount County Public Library, 508 N. Cusick St., Maryville. The course is free, and ...
Smart Cycling Traffic Skills Course will be presented by the Jeff Roth Cycling Foundation from 10 a.m. to 2 p.m. on Saturday, April 13. The location is Blount County Public Library, 508 N. Cusick St., ...
A paved but off-street and carless space where cyclists can safely practice their riding skills is coming to the vacant Tower Mall redevelopment site in central Vancouver. A grand opening of the new ...
Cycling as a family creates some of the most memorable outdoor adventures. Yet behind these carefree images lies an important responsibility: keeping everyone safe while pedaling together. Family bike ...
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