Embracing a diet without added sugar can lead to remarkable changes in your health and well-being. From boosting your energy ...

Reducing added sugar content will help one avoid excess eating, and maintain calories and body weight, which could improve one’s cholesterol level. Second, by cutting back added sugar ...

Try experimenting with less sugar and natural alternatives to find a balance that works for you! So, how do you sweeten your drinks? Let us know your favorite hacks for cutting back on sugar!

It’s a tough day for the thousands of people who collectively crack open a soft drink when the clock strikes 3 p.m., because – shock, horror – it turns out they’re not actually that good ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce ... of developing diabetic ketoacidosis (DKA), a life threatening complication that occurs when you ...

Ltd said, “Reducing added sugar doesn’t mean sacrificing taste. With a few simple strategies, you can enjoy flavourful meals while cutting back on sugar.” Also read | Hidden dangers of sugar ...

Drinks are easy to overlook. Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as dehydration may contribute to high blood sugar.

If you feel like you experience a worsening of ADHD symptoms with high sugar intake, reach out to your doctor. They can take your needs into account when deciding if cutting down on sugar is ...