Okay, we all know that exercise is good for us. It can reduce the risk of obesity, diabetes and heart disease, to name a few benefits. Now researchers say physical activity may also help keep ...

Exercise is associated with improved survival after a heart attack, according to research. The chances of survival increased as the amount of exercise rose, the investigators report. Exercise is ...

It’s common knowledge that exercise is good for your mental health and your heart health — and now a new study suggests that all three are working together. In addition to the physical benefit ...

Extreme strenuous workouts such as high intensity training could be bad for the heart, a new study has warned. Australian researchers say intense endurance exercise may be 'cardiotoxic' and cause ...

Of course, exercise provides significant other benefits to underlying body physiology that can decrease someone’s changes of developing heart disease.” — Cheng-Han Chen, MD “It is possible ...

Most people know that exercise — especially a combination of cardio and strength training — is good for your heart. But a major study tracking over 85,000 adults suggests it’s not just what ...