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But if you find that your foot is swollen and painful, especially the area under your ankle, you may be suffering from a foot injury known as peroneal tendonitis. Tendonitis—the inflammation of ...
Here's what you need to know about peroneal tendonitis. Two muscles, the peroneus brevis and the peroneus longus, attach to the lower fibula. Around the ankle, the muscles turn into tendons.
Even putting on your shoe may hurt. If you have ever sprained your ankle, you may have developed peroneal tendonitis, which affects the tendons connecting your lower leg to your foot.
Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...
If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression ...
Peroneal tendonitis happens when these tendons become swollen or inflamed. Overuse or ankle injuries can both cause this. Symptoms of peroneal tendonitis include pain, weakness, swelling ...
The most common cause of peroneal tendinopathy is the overuse of the tendons, or rapid increase in the use of them. The injury is most common in marathon runners who are repeatedly putting ...
Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction ...
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