Many supplements of turmeric and curcumin (a main turmeric compound) contain piperine (a black pepper compound). Combining these spices enhances their impact on disease prevention and treatment.

However, curcumin is not easily absorbed by the body on its own. Black pepper contains a compound called piperine that can enhance the bioavailability of curcumin by up to 2000%. This is why ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Turmeric supplements may help tamp down inflammation. Doctors share the potential benefits and how to shop for a high-quality supplement, and how much to take.

Modern science and traditional wisdom agree: that combining turmeric with black pepper unlocks a synergy that transforms how our bodies absorb its active compound, curcumin. Leading this ...

The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...

Curcumin has low bioavailability, meaning that a significant portion of it is not absorbed by the body. To increase bioavailability, some supplements include black pepper extract, which contains ...

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

“When black pepper is combined with turmeric, it enhances the absorption of curcumin, turmeric’s active compound, potentially boosting its anti-inflammatory effects,” says Diulus. Black ...

Turmeric, with its active compound curcumin, and black pepper, which contains piperine, work together to provide numerous health benefits. Drinking turmeric and black pepper tea every day can have ...

Black pepper enhances the absorption of curcumin, the active compound in turmeric, making it even more effective in boosting immunity. Drinking this mixture regularly can help protect against ...