"It rewrites your DNA's to-do list." New study reveals surprising foods that could influence your aging process — here's what you need to know first appeared on The Cool Down.

Almonds, walnuts, chia seeds, and flaxseeds are excellent sources of healthy fats, vitamin E, and protein. Vitamin E protects cells from oxidative damage and may help reduce inflammation in joint ...

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Our liver functions as a filter system, that performs around 500 essential functions, including filtering toxins from the ...

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Contains sulfur compounds that support glutathione production and helps in detoxification, which is beneficial for skin health. A natural source of sulfur, which aids in glutathione production and ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital–Brooklyn, reveals the eight foods he eats every day — or at least every week — to keep his brain healthy.