Trainers explain the difference between active recovery and passive recovery, and if passive recovery is really all that bad.

Crunch Fitness today announces the opening of Crunch North Fresno in California. The $5 million, 40,000-square-foot ...

Leaders at Cloutier Properties never meant to be gym franchisees, but they had a space to fill. Now they want to expand ...

A new state-of-the-art gym is opening in Hampden County, and it’s the first of its kind to come to the largest western Massachusetts city.

It’s the first Crunch Fitness in Calgary and the second in Alberta, following the successful opening in West Edmonton Mall.

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared ...

Crunch Fitness is set to open its new location in north Fresno, replacing the old Big Lots store at the Northgate Shopping Center, offering a variety of exercise equipment and amenities, and ...

The gym will occupy a 25,000-square-foot space previously home to Big Lots at 5625 W. Saginaw Hwy. Big Lots closed the location in October of 2024.

An elliptical workout can feel pretty similar to taking steps —your strides on the pedals generally imitate the motion your ...

EAST LONGMEADOW — Crunch Fitness will hold a ribbon cutting and grand opening on Friday, which will include the presentation of a citation from state Rep. Angelo J. Puppolo Jr., D-Springfield.