The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

To the surprise of many, CrossFit Open 25.2 has been revealed as a repeat from 2022—a workout that will truly ... slow down and plan your strategy to arrive fresh. Master the First Round ...

After going for a few days just to move, West did online research and created a long-weekend workout plan that worked with ... He’s added 2-3 weekly CrossFit sessions that he says has helped ...

Putting Matt through a crossfit workout - It didn't go well... New CNN poll shows what Americans think about Trump’s handling of the economy Girl Scouts Plan to Discontinue Two Iconic Cookie ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...