The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...
If you're a newbie, don't sweat it; many CrossFit gyms offer beginner classes. A physical assessment will help you pinpoint your strengths and areas for improvement. Get to Know the Basic Moves.
The CrossFit Games 2024 is back ... but this year the four-day competition moves to Fort Worth in Texas. Last year Hungarian athlete Laura Horvath finally won her first title as the Fittest ...