It is a sitting cross-legged yoga pose that can reduce stress, and improve your posture. There are more such sitting-poses ...

There are also faux leather cross-legged chairs and others with wheels. The bottom line: No matter what type of chair you're sitting in, try standing and stretching every 20 to 30 minutes ...

Regular practice of these fundamental movements will help you earn and retain lifelong flexibility and mobility, says Roger Frampton ...

The Wade Logan Caelie Criss Cross Legged Office Chair is on sale for under $70 during Wayfair's Way Day sale. The chair features a wide, armless design, high-resilience foam padding and a 360 ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my ...

Let’s take a look at the evidence. For a start, research shows that sitting cross-legged can increase the misalignment of the hips, with one being higher than the other. And it changes the speed ...

So, what’s the problem? According to Professor Adam Taylor from the University of Lancaster, there are number of reasons why sitting cross-legged is a no-no. “Research shows that sitting cross ...

Let's take a look at the evidence. For a start, research shows that sitting cross-legged can increase the misalignment of the hips, with one being higher than the other. And it changes the speed ...

2. Sitting cross-legged is bad for your knees This sitting position isn’t “bad” for your knees, Crawford says. If you’ve been sitting this way for a long time (like all day), she says it ...

It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be able to alleviate lower back pain by having good posture while sitting. The best sitting position ...