While our self-esteem can feel delicate at times, there are real ways to build and strengthen it. Here are six expert-backed methods.

Elementary-aged children are learning to engage with the larger world. From building a healthy self-esteem, to negotiating the ever changing landscape of friends and interests, this is a time that ...

A healthy self-esteem is a primary driver for our motivation, our decision-making, our relationships, and our growth potential. ... The power to increase flexible and creative thought.

More than 70% of social media users refuse to post pictures online before photoshopping them, one study shows. This desire to erase all flaws can be especially harmful for kids of color .