Not only that, it can have serious effects on your body. Sophie says: "Rapid weight loss is associated with crash diets and eating in a way that is unsustainable. In other words, you might be able ...

Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

Uncovering the risks of crash diets, and discusses issues like nutrient shortages, muscle loss, rebound effects, and heart stress, emphasizing the need for sustainable alternatives for lasting health.

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

"You don't really want to get into these really hard sets of rules, or diets, or restrictive detoxes... which ultimately, is never going to be appropriate for everybody," she says. It&#39 ...

This is the story of Ebonie who goes on a crash diet in order to lose weight for her holiday. During the course of her diet, a specialist monitors Ebonie’s weight loss and body fat and she ...

Could crash diets be the future of weight loss? This bold documentary tackles the obesity crisis head on, as scientists test a radical diet based on new research that could transform the way we lose ...

Callas’ diet may also have had an effect. Modelling herself on the grace of Audrey Hepburn, she lost a staggering amount of weight (over 35kg) in her twenties. There was even speculation that ...