“Mary’s Gone Crackers are 100% USDA Organic and are one of my favorites,” Sassos says. “They are packed with all different types of seeds and have 5 grams of protein and 3 grams of fiber ...

Is one graham cracker type or brand better than another? As with all packaged foods, be a label reader. While most brands and even flavors (chocolate, cinnamon-sugar, plain) are fairly similar in ...