Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on ...

TikTokers have been blaming this spike in cortisol levels on a number of factors, including excessive phone use, early morning caffeine and high-intensity workouts.

"High cortisol levels can destroy a person's life. Physiologically, it leads to weight gain, hypertension, weakening of immunity, and heart disease.

Dietary aspects can also influence our cortisol levels, according to Diogo Barardo, Ph.D., director of R&D at biotechnology company Novos Core.

Prolonged stress can send cortisol levels through the roof, wreaking havoc on your body. Fitness guru Liz Tenuto revealed 10 surprisingly specific signs that your cortisol levels might be too high.

How to prevent and combat weight gain due to cortisol levels It’s important to recognize that while cortisol can contribute to weight gain, it’s just one piece of the puzzle, says Dr. Anton.

Increased cortisol levels can be caused by an increase in stress. "If your brain perceives stress frequently or continuously and is unable to manage that stress, then your body will release ...

Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called the “stress hormone”—is a hot topic and frequent scapegoat.

Once I bought the cortisol test on Quest's website -- it ordinarily costs $89 with a $6 physician service fee -- I was sent an email with my order number and a link to schedule an appointment at a ...

"Foods that may help reduce cortisol levels include dark leafy greens because they are rich in magnesium and B vitamins, fatty fish that are high in omega-3s, citrus fruits and bell peppers ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and even help with weight loss. We asked experts to weigh in.