Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

We’ve long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it ...

One of the most common signs of coronary artery disease is chest pain, also known as angina. This pain can feel like pressure ...

Heart disease is the most lethal disease in America, according to the American Heart Association—killing 2,500 people per day ...

Something hiding in everyday foods like rice, wheat, apples, and coffee could potentially help protect your heart from ...

High cholesterol is often painted as a one-way ticket to heart disease, but science and real-life stories tell a more complex ...

Just three nights of poor sleep can harm your heart reveals a new study Learn how lack of rest increases inflammation and ...

Pomelo, the giant citrus fruit, is not just famous for its refreshing taste but also for the heart-health benefits it offers ...