The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

Heart disease is the most lethal disease in America, according to the American Heart Association—killing 2,500 people per day ...

One of the most common signs of coronary artery disease is chest pain, also known as angina. This pain can feel like pressure ...

High cholesterol is often painted as a one-way ticket to heart disease, but science and real-life stories tell a more complex ...

At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart ...