I have over a decade of counseling experience using a cognitive-behavioral approach in a variety of areas such as anxiety, depression, anger, and relationship challenges in both individual and group ...

These traumatic experiences can leave caregivers with what the National Center for PTSD calls a stress injury. Stress injuries can result in no longer feeling like one’s normal self, stronger emotions ...

To provide consolidated services which include therapy, education, clinical supervision and other support by licensed and certified mental health and educational professionals of color in New Jersey.

Breaking up is never easy, but who truly holds the advantage when the dust settles? Conventional wisdom often paints a simple picture, yet expert research reveals a complex and counter-intuitive ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Here’s what experts ...

Coping with a sudden loss in federal funding, PBS affiliate KSPS in Spokane, Washington, faced a surprise extra hurdle. Many of its contributing members — at one point almost half — lived in Canada, ...

Memorial Presbyterian Church is offering a Grief Recovery Group that meets weekly on Wednesdays at 6:30 p.m. from Nov. 12 to Jan. 21, excluding Nov. 26, Dec. 24, and Dec. 31. All who are experiencing ...