This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...

It can be hard to know when our worries or anxieties are interfering with our ability to lead healthy lives. MindPath's Daja Mayner, LCSW discusses the signs to look for that you or a loved one are ...

PHOENIX — Mental health issues are top of mind for parents and teenagers in Arizona, and some school districts are teaching vital coping skills for anxiety, depression, and fears associated with being ...

We’re living in a profoundly dark time. Images of death and destruction are all over social media, our notifications endlessly ping with awful news, and it feels impossible to look away as others ...