The Centers for Disease Control and Prevention defines menopause as "when menstrual periods stop permanently for at least 12 ...

According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year — higher for women (23.4%) than for men (14.3%).

Mental health, characterized by emotional well-being and the ability to cope with stress, can be improved through yogic ...

Music therapy is emerging as a powerful, evidence-based tool in cancer survivorship care. A recent MSK study finds it as ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

By understanding differences in how people's brains are wired, clinicians may be able to predict who would benefit from a ...

Here’s how to cope with in-flight anxiety An airplane lifts off from Ronald Reagan Washington National Airport as the sun rises Monday, Feb. 3, 2025, in Arlington, Va. (AP Photo/Jose Luis Magana) ...

Anaïs Pronovost-Morgan mashed together the arts and climate for her master’s degree, proving that improv could help teenagers come out of their shells and deal with difficult feelings. Now, she’s ...

How to cope with flying anxiety Statistics have long shown that airliners are probably the safest way to travel. According to the National Safety Council, the odds of dying in an airplane crash ...

Dear Eartha, I have been loving the warmer weather lately but can’t shake the feeling that it shouldn’t be this warm in April. Do you have any tips on how to deal with the stress of ...