According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year — higher for women (23.4%) than for men (14.3%).

Mental health, characterized by emotional well-being and the ability to cope with stress, can be improved through yogic ...

By understanding differences in how people's brains are wired, clinicians may be able to predict who would benefit from a ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

Anaïs Pronovost-Morgan mashed together the arts and climate for her master’s degree, proving that improv could help teenagers come out of their shells and deal with difficult feelings. Now, she’s ...

Here’s how to cope with in-flight anxiety An airplane lifts off from Ronald Reagan Washington National Airport as the sun rises Monday, Feb. 3, 2025, in Arlington, Va. (AP Photo/Jose Luis Magana) ...

Your teenager is in class, and they get back a graded paper. Your teen, who makes good grades, receives a mark that was lower than expected. They are upset and ...

Dear Eartha, I have been loving the warmer weather lately but can’t shake the feeling that it shouldn’t be this warm in April. Do you have any tips on how to deal with the stress of ...

How to cope with flying anxiety Statistics have long shown that airliners are probably the safest way to travel. According to the National Safety Council, the odds of dying in an airplane crash ...

Findings Students who experience high levels of separation anxiety also displayed more symptoms of stress, worry, anxiety, and depression at the start, middle, and end of the semester.