Your eyes may feel itchy, scratchy, and irritated, and you may even have a gritty sensation and redness around your eyeballs. How to take care of your eye health while working on a computer ...

When a man truly values his partner, his way of showing it goes beyond words and is reflected in meaningful actions. According to psychologists and relationship experts, taking care of a ...

Who will take care of me when I’m old ... Every community I’ve visited says it’s best to move sooner than you think you’re ready. The practical side of this advice is improved odds ...

Self-care isn't selfish ... Schedule that doctor's appointment you've been postponing. Your health is the real wealth ...

People will say all kinds of things to you if you tell them you don’t plan to have children, ever. “You’ll grow out of it.” “It’s selfish to not have children.” “You don’t like ...

End of summer is an apt time to acknowledge that caregiving can be rewarding but stressful and to resolve to prioritize your own health and well-being. Resolutions are typically made in January ...

But when a parent is neglecting themself, he or she is no longer a good fit for taking care of the baby ... is costing the organization. If you’re the CEO, you know that as the company ...

“I have one piece of advice: Take care of your body ’cause you might live longer than you expect to,” the EGOT winner said. “I just keep replacing parts and moving forward. You just deal ...

The ongoing federal student loan payment and interest freeze that has been in effect since March 2020 has given millions of borrowers a temporary break from paying down their student debt.

If election season is affecting your mental health, you’re not alone. “There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress ...

Ana Galvañ Has a health care provider ever told you that your blood pressure is high? No, I’ve never been told that. Yes, but my doctor confirmed it’s not high if I take medication to lower it.

In the high-altitude world of leadership, the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others. Neglecting self-care can leave you — and by ...