By respecting your gut, making mindful food choices and staying hydrated in the right way, you can beat the heat not just ...

Here are expert-approved tips for keeping your backyard cool all throughout the spring and summer, including budget-friendly ...

A new study suggests the planet’s iconic domes owe their strange shape to both thick lava and a flexible surface.

Hydrate, hydrate, hydrate. With one big caveat: Freezing-cold water will actually make your body work harder, causing you to heat up, Riser said. Stick to cool or cold drinks, not ones that are a ...

To err on the safe side, encourage your pet to take breaks and bring the water straight to them. You should make sure that you’re always carrying cool water in an insulated container if you take ...

Here's a list of splash pads, water parks and pools so you can stay cool while still getting some time outside safely.

and cools down the body more quickly when water evaporates off the skin. Jay recommends pouring cool water over as much of the body as possible or placing a towel with ice on the chest for a ...

Walks are best had in the early morning or late evening. Take cool water and a bowl in case your pet starts panting. Never leave animals or people in a parked car As with children and older adults ...