A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

Red Lobster's millennial CEO Damola Adamolekun said practicing emotional control results in a more positive work environment ...

Coercive control is a lot more sneaky than a straight-up punch in the face. It never leaves a mark on your skin for someone ...

It’s time to learn some methods for taking control and improving our track records when it comes to thinking vs. feeling in decision-making: Emotions play an important role in many situations, not the ...

My birth control pills toyed with my emotions so badly that they made me feel like a different person. For over a year, I barely felt like myself. There were times when I was "normal" but there ...

The killing of US Border Patrol agent David Maland in Vermont near the Canadian border appears to be linked to a ...

What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an emotional response" in a way that's useful to you, says psychologist and ...

You have more control over your emotions than you think Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you.